UMZU Blog

Your Guide to All Natural Wellness
| carbohydrates

Are Starches Fattening?

Rice, wheat & potatoes, are they truly the health foods that we've been led to believe? Are these foods contributing to...

| bioenergetic

Best Places To Find Bioenergetic Information

New to the theory of Bioenergetics and looking to dive in? Don't you worry, UMZU's got your back! To make your...

| bioenergetics

Carbs, Fats Or Proteins | What's The Best Fuel For Your Body

In your lifetime you’ve likely heard it all. Eat more protein to lose weight, carbs are killing you, fat makes...

| bioenergetic theory

What Is The Bioenergetic Theory of Health

Have you ever wondered about the science behind being healthy? What's the point of choosing the "fresh green" salad over...

| hormonal support

Step By Step Guide For Skyrocketing Your Metabolism

At this point, you have seen the in-depth articles for how a metabolically stimulating diet should look, and seen how...

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